Calories in Murphys Deli Breakfast potatoes

139Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Murphys Deli Breakfast potatoes

Amount Per 3 oz
Calories 139 Kcal (582 kJ)
Calories from fat 71.1 Kcal
% Daily Value*
Total Fat 7.9g 12%
Saturated Fat 4.6g 23%
Cholesterol 19.7mg 7%
Sodium 280.5mg 12%
Total Carbs 16g 5%
Dietary Fiber 2.2g 9%
Protein 2.8g 6%
Calcium 680mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 139 calories

Let's Burn 139 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 85 g
  • Cal: 7 %
  • Fat: 12.2 %
  • Carb: 5.3 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (48.6%)
  • Protein (8.1%)
Murphys Deli Breakfast potatoes Good and Bad Points
Add your comment
User Reviews of breakfast potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top