Calories in Weight Watchers Porridge

123Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Porridge

Amount Per 35 g
Calories 123 Kcal (515 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 18g 6%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 35 g
  • Cal: 6.2 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Add your comment
User Reviews of porridge
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top