Calories in Ace Instant porridge

311Calories
How many calories should you eat?
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Nutrition Facts Ace Instant porridge

Amount Per 100 g single serving
Calories 311 Kcal (1302 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 60g 20%
Sugars 16g 64%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 27mg 900%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 100 g
  • Cal: 15.6 %
  • Fat: 3.1 %
  • Carb: 20 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (6.5%)
  • Protein (7.2%)
Ace Instant porridge Good and Bad Points
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