Pork with apple and cider casserole Calories

Calories in Safeway Pork with apple and cider casserole

Serving size

729Calories

All Safeway Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	729 Kcal (3052 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Total Carbs	58.5g	20%
Dietary Fiber	4.5g	18%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 729 calories

Let's Burn 729 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (729 calories) 450 g

Cal: 36.5 %
Fat: 55.4 %
Carb: 19.5 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (46%)
Protein (20.5%)

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