Calories in Usda Pork, ground, fine/coarse, frozen

523Calories

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Nutrition Facts Usda Pork, ground, fine/coarse, frozen

Amount Per 236.6 g
Calories 522.89 Kcal (2189 kJ)
Calories from fat 365.83 Kcal
% Daily Value*
Total Fat 40.65g 63%
Saturated Fat 15.1g 75%
Cholesterol 137.23mg 46%
Sodium 137.23mg 6%
Potassium 702.7mg 15%
Protein 36.46g 73%
Vitamin C 1.4mg 2%
Iron 2.2mg 12%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (523 calories) 236.6 g
  • Cal: 26.1 %
  • Fat: 62.5 %
  • Carb: 0 %
  • Prot: 72.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.9%)
  • Protein (28.1%)
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