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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
3143Calories
Amount Per 5.25 lb | |||
Calories | 3142.76 Kcal (13158 kJ) | ||
Calories from fat | 1223.53 Kcal | ||
% Daily Value* | |||
Total Fat | 135.95g | 209% | |
---|---|---|---|
Saturated Fat | 47.62g | 238% | |
Cholesterol | 1428.53mg | 476% | |
Sodium | 1547.57mg | 64% | |
Potassium | 8071.17mg | 172% | |
Protein | 445.94g | 892% | |
Iron | 28.6mg | 159% | |
Calcium | 333.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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