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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
1048Calories
Amount Per 1.75 lb | |||
Calories | 1047.59 Kcal (4386 kJ) | ||
Calories from fat | 407.84 Kcal | ||
% Daily Value* | |||
Total Fat | 45.32g | 70% | |
---|---|---|---|
Saturated Fat | 15.87g | 79% | |
Cholesterol | 476.18mg | 159% | |
Sodium | 515.86mg | 21% | |
Potassium | 2690.39mg | 57% | |
Protein | 148.65g | 297% | |
Iron | 9.5mg | 53% | |
Calcium | 111.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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