Calories in Usda Pork, fresh, separable fat, cooked

3130Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 500 g
Calories 3130 Kcal (13105 kJ)
Calories from fat 2974.5 Kcal
% Daily Value*
Total Fat 330.5g 508%
Saturated Fat 119.3g 597%
Cholesterol 395mg 132%
Sodium 280mg 12%
Potassium 625mg 13%
Protein 35.3g 71%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3130 calories

Let's Burn 3130 Calories!

% RDI of Main Nutrition Facts

157%
of RDI* (3130 calories) 500 g
  • Cal: 156.5 %
  • Fat: 508.5 %
  • Carb: 0 %
  • Prot: 70.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.5%)
  • Protein (4.5%)
Usda Pork, fresh, separable fat, cooked Good and Bad Points
Add your comment
User Reviews of pork, fresh, separable fat, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top