Calories in Usda Pork, fresh, separable fat, cooked

1481Calories

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Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 236.6 g
Calories 1481.12 Kcal (6201 kJ)
Calories from fat 1407.53 Kcal
% Daily Value*
Total Fat 156.39g 241%
Saturated Fat 56.45g 282%
Cholesterol 186.91mg 62%
Sodium 132.5mg 6%
Potassium 295.75mg 6%
Protein 16.7g 33%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1481 calories) 236.6 g
  • Cal: 74.1 %
  • Fat: 240.6 %
  • Carb: 0 %
  • Prot: 33.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.4%)
  • Protein (4.6%)
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