Calories in Usda Pork, fresh, separable fat, cooked

1409Calories

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Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 225 g
Calories 1408.5 Kcal (5897 kJ)
Calories from fat 1338.53 Kcal
% Daily Value*
Total Fat 148.73g 229%
Saturated Fat 53.69g 268%
Cholesterol 177.75mg 59%
Sodium 126mg 5%
Potassium 281.25mg 6%
Protein 15.89g 32%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 49.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1409 calories) 225 g
  • Cal: 70.4 %
  • Fat: 228.8 %
  • Carb: 0 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.4%)
  • Protein (4.6%)
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