Calories in Usda Pork, fresh, separable fat, cooked

1775Calories

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Nutrition Facts Usda Pork, fresh, separable fat, cooked

Amount Per 10 oz
Calories 1774.71 Kcal (7430 kJ)
Calories from fat 1686.54 Kcal
% Daily Value*
Total Fat 187.39g 288%
Saturated Fat 67.64g 338%
Cholesterol 223.97mg 75%
Sodium 158.76mg 7%
Potassium 354.38mg 8%
Protein 20.02g 40%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 62.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1775 calories) 283.5 g
  • Cal: 88.7 %
  • Fat: 288.3 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (95.5%)
  • Protein (4.5%)
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