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Calories in Usda Pork, cured, ham, shank, bone-in, separable lean only, unheated
2552Calories
Amount Per 4.5 lb | |||
Calories | 2551.5 Kcal (10683 kJ) | ||
Calories from fat | 586.03 Kcal | ||
% Daily Value* | |||
Total Fat | 65.11g | 100% | |
---|---|---|---|
Saturated Fat | 20g | 100% | |
Cholesterol | 1245.13mg | 415% | |
Sodium | 17268.55mg | 720% | |
Potassium | 7429.97mg | 158% | |
Total Carbs | 3.67g | 1% | |
Protein | 485.6g | 971% | |
Iron | 20.2mg | 112% | |
Calcium | 122.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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