Calories in Bagels Forever Poppy seed bagel

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bagels Forever Poppy seed bagel

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 430mg 18%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 15.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (7.4%)
  • Protein (14.9%)
Bagels Forever Poppy seed bagel Good and Bad Points
Add your comment
User Reviews of poppy seed bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top