Calories in Viking Pollack almondine

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Viking Pollack almondine

Amount Per 4 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 310mg 13%
Total Carbs 13g 4%
Protein 17g 34%
Vitamin A 20mg 667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 113 g
  • Cal: 15.5 %
  • Fat: 32.3 %
  • Carb: 4.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (61.2%)
  • Protein (22%)
Viking Pollack almondine Good and Bad Points
Add your comment
User Reviews of pollack almondine
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top