Calories in Viking Breaded alaska pollock portion

150Calories
How many calories should you eat?
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Nutrition Facts Viking Breaded alaska pollock portion

Amount Per 112 g
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 45mg 15%
Sodium 610mg 25%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 112 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (5.9%)
  • Protein (28.8%)
Viking Breaded alaska pollock portion Good and Bad Points
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