Calories in Generic Plain yoghurt (whole milk)

Serving size

256Calories

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Amount Per 400 g
Calories	256 Kcal (1072 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 0, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 256 calories

Let's Burn 256 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (256 calories) 400 g

Cal: 12.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Whole Foods Market Gluten free bake house all natural light white sandwich bread
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Generic Plain yoghurt (whole milk) Good and Bad Points

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61
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Per 100 g

Yoghurt whole milk plain
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Calories in Generic Plain yoghurt (whole milk)

All generic Products

Nutrition Facts Generic Plain yoghurt (whole milk)

Ingredients And Nutrition Overview

How to burn 256 calories

Let's Burn 256 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Plain yoghurt (whole milk)

Generic Plain yoghurt (whole milk) Good and Bad Points

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Calories in Generic Plain yoghurt (whole milk)

All generic Products

Nutrition Facts Generic Plain yoghurt (whole milk)

Ingredients And Nutrition Overview

How to burn 256 calories

Let's Burn 256 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Plain yoghurt (whole milk)

Generic Plain yoghurt (whole milk) Good and Bad Points

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