Calories in Generic Plain halvah

Serving size

522Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	522 Kcal (2186 kJ)
Calories from fat	286.83 Kcal
		% Daily Value*
Total Fat	31.87g	49%
Saturated Fat	5.6g	28%
Sodium	18mg	1%
Potassium	145mg	3%
Total Carbs	57.56g	19%
Sugars	53.14g	213%
Dietary Fiber	4.5g	18%
Protein	7.98g	16%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 522 calories

Let's Burn 522 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 100 g

Cal: 26.1 %
Fat: 49 %
Carb: 19.2 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (52.2%)
Protein (5.8%)

Food With Similar Nutrition To Generic Plain halvah

Tesco Shortbread fingers all butter
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Quixtar Smart menu all natural tortilla chips
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