Calories in Generic Plain puffed wheat

366Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Plain puffed wheat

Amount Per 100 g
Calories 366 Kcal (1532 kJ)
Calories from fat 19.35 Kcal
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.41g 2%
Sodium 5mg 0%
Potassium 364mg 8%
Total Carbs 76.39g 25%
Sugars 1.36g 5%
Dietary Fiber 9.4g 38%
Protein 16.26g 33%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 366 calories

Let's Burn 366 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 100 g
  • Cal: 18.3 %
  • Fat: 3.3 %
  • Carb: 25.5 %
  • Prot: 32.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (4.7%)
  • Protein (16.6%)
Add your comment
User Reviews of plain puffed wheat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top