Calories in Tim Hortons Plain english muffin, sausage, egg, cheese sandwich

430Calories
How many calories should you eat?
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Nutrition Facts Tim Hortons Plain english muffin, sausage, egg, cheese sandwich

Amount Per 164 g
Calories 430 Kcal (1800 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Cholesterol 195mg 65%
Sodium 10mg 0%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 164 g
  • Cal: 21.5 %
  • Fat: 38.5 %
  • Carb: 11 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (52%)
  • Protein (17.6%)
Tim Hortons Plain english muffin, sausage, egg, cheese sandwich Good and Bad Points
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