Calories in Lean Pockets Sausage, egg and cheese

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lean Pockets Sausage, egg and cheese

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 81.9 Kcal
% Daily Value*
Total Fat 9.1g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbs 39g 13%
Sugars 3.1g 12%
Dietary Fiber 3.1g 12%
Protein 9.9g 20%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 127.5 g
  • Cal: 13.5 %
  • Fat: 14 %
  • Carb: 13 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (29.2%)
  • Protein (14.4%)
Lean Pockets Sausage, egg and cheese Good and Bad Points
Add your comment
User Reviews of sausage, egg and cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top