Calories in M&Ms Plain chocolate

230Calories
How many calories should you eat?
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Nutrition Facts M&Ms Plain chocolate

Amount Per 1.69 oz
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbs 34g 11%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 9 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (36%)
  • Protein (3.6%)
M&Ms Plain chocolate Good and Bad Points
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