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organic low fat all natural 12 grain with omega-3 bread

Organic low fat all natural 12 grain with omega-3 bread Calories

Calories in Alpine Organic low fat all natural 12 grain with omega-3 bread

Serving size

46Calories

All Alpine Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	46 Kcal (193 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	9g	3%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 46 calories

Let's Burn 46 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (46 calories) 14.8 g

Cal: 2.3 %
Fat: 0 %
Carb: 3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.8%)
Protein (18.2%)

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Alpine Organic low fat all natural 12 grain with omega-3 bread Good and Bad Points

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