Calories in Usda Pineapple, canned, light syrup pack, solids and liquids

117Calories

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Nutrition Facts Usda Pineapple, canned, light syrup pack, solids and liquids

Amount Per 225 g
Calories 117 Kcal (490 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.02g 0%
Sodium 2.25mg 0%
Potassium 236.25mg 5%
Total Carbs 30.26g 10%
Sugars 28.46g 114%
Dietary Fiber 1.8g 7%
Protein 0.81g 2%
Vitamin C 16.9mg 28%
Iron 0.9mg 5%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 225 g
  • Cal: 5.9 %
  • Fat: 0.4 %
  • Carb: 10.1 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.8%)
  • Protein (3.2%)
Usda Pineapple, canned, light syrup pack, solids and liquids Good and Bad Points
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