Calories in Usda Pineapple, canned, light syrup pack, solids and liquids

98Calories

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Nutrition Facts Usda Pineapple, canned, light syrup pack, solids and liquids

Amount Per 0.75 cup, crushed, sliced, or chunks
Calories 98.28 Kcal (411 kJ)
Calories from fat 2.04 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.02g 0%
Sodium 1.89mg 0%
Potassium 198.45mg 4%
Total Carbs 25.42g 8%
Sugars 23.91g 96%
Dietary Fiber 1.51g 6%
Protein 0.68g 1%
Vitamin C 14.2mg 24%
Iron 0.7mg 4%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 189 g
  • Cal: 4.9 %
  • Fat: 0.3 %
  • Carb: 8.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
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