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Amount Per 0.5 cup, crushed, sliced, or chunks | |||
Calories | 65.52 Kcal (274 kJ) | ||
Calories from fat | 1.36 Kcal | ||
% Daily Value* | |||
Total Fat | 0.15g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 1.26mg | 0% | |
Potassium | 132.3mg | 3% | |
Total Carbs | 16.95g | 6% | |
Sugars | 15.94g | 64% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 0.45g | 1% | |
Vitamin C | 9.5mg | 16% | |
Iron | 0.5mg | 3% | |
Calcium | 17.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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