Calories in Usda Pineapple, canned, light syrup pack, solids and liquids

66Calories

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Nutrition Facts Usda Pineapple, canned, light syrup pack, solids and liquids

Amount Per 0.5 cup, crushed, sliced, or chunks
Calories 65.52 Kcal (274 kJ)
Calories from fat 1.36 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.01g 0%
Sodium 1.26mg 0%
Potassium 132.3mg 3%
Total Carbs 16.95g 6%
Sugars 15.94g 64%
Dietary Fiber 1.01g 4%
Protein 0.45g 1%
Vitamin C 9.5mg 16%
Iron 0.5mg 3%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 126 g
  • Cal: 3.3 %
  • Fat: 0.2 %
  • Carb: 5.6 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, light syrup pack, solids and liquids Good and Bad Points
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