Calories in Usda Pineapple, canned, light syrup pack, solids and liquids

43Calories

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Nutrition Facts Usda Pineapple, canned, light syrup pack, solids and liquids

Amount Per 0.33 cup, crushed, sliced, or chunks
Calories 43.24 Kcal (181 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 0.83mg 0%
Potassium 87.32mg 2%
Total Carbs 11.19g 4%
Sugars 10.52g 42%
Dietary Fiber 0.67g 3%
Protein 0.3g 1%
Vitamin C 6.2mg 10%
Iron 0.3mg 2%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 83.16 g
  • Cal: 2.2 %
  • Fat: 0.2 %
  • Carb: 3.7 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, light syrup pack, solids and liquids Good and Bad Points
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