Calories in Usda Pineapple, canned, juice pack, drained

480Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 800 g
Calories 480 Kcal (2010 kJ)
Calories from fat 7.92 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.08g 0%
Sodium 8mg 0%
Potassium 992mg 21%
Total Carbs 124.48g 41%
Sugars 114.08g 456%
Dietary Fiber 10.4g 42%
Protein 4.08g 8%
Vitamin C 75.2mg 125%
Iron 2.2mg 12%
Calcium 128mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 800 g
  • Cal: 24 %
  • Fat: 1.4 %
  • Carb: 41.5 %
  • Prot: 8.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Fat (1.7%)
  • Protein (3.1%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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