Calories in Usda Pineapple, canned, juice pack, drained

263Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 439 g
Calories 263.4 Kcal (1103 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.04g 0%
Sodium 4.39mg 0%
Potassium 544.36mg 12%
Total Carbs 68.31g 23%
Sugars 62.6g 250%
Dietary Fiber 5.71g 23%
Protein 2.24g 4%
Vitamin C 41.3mg 69%
Iron 1.2mg 7%
Calcium 70.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 439 g
  • Cal: 13.2 %
  • Fat: 0.7 %
  • Carb: 22.8 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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