Calories in Usda Pineapple, canned, juice pack, drained

259Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 432 g
Calories 259.2 Kcal (1085 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.04g 0%
Sodium 4.32mg 0%
Potassium 535.68mg 11%
Total Carbs 67.22g 22%
Sugars 61.6g 246%
Dietary Fiber 5.62g 22%
Protein 2.2g 4%
Vitamin C 40.6mg 68%
Iron 1.2mg 7%
Calcium 69.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 432 g
  • Cal: 13 %
  • Fat: 0.7 %
  • Carb: 22.4 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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