Calories in Usda Pineapple, canned, juice pack, drained

510Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 30 oz
Calories 510.3 Kcal (2137 kJ)
Calories from fat 8.42 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.09g 0%
Sodium 8.51mg 0%
Potassium 1054.62mg 22%
Total Carbs 132.34g 44%
Sugars 121.28g 485%
Dietary Fiber 11.06g 44%
Protein 4.34g 9%
Vitamin C 79.9mg 133%
Iron 2.4mg 13%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 850.5 g
  • Cal: 25.5 %
  • Fat: 1.4 %
  • Carb: 44.1 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (1.6%)
  • Protein (2.9%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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