Calories in Usda Pineapple, canned, juice pack, drained

357Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 21 oz
Calories 357.21 Kcal (1496 kJ)
Calories from fat 5.89 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.06g 0%
Sodium 5.95mg 0%
Potassium 738.23mg 16%
Total Carbs 92.64g 31%
Sugars 84.9g 340%
Dietary Fiber 7.74g 31%
Protein 3.04g 6%
Vitamin C 56mg 93%
Iron 1.7mg 9%
Calcium 95.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 595.35 g
  • Cal: 17.9 %
  • Fat: 1 %
  • Carb: 30.9 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Fat (2.3%)
  • Protein (3.1%)
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