Calories in Usda Pineapple, canned, juice pack, drained

272Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 20 fl oz
Calories 271.68 Kcal (1137 kJ)
Calories from fat 4.48 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.05g 0%
Sodium 4.53mg 0%
Potassium 561.47mg 12%
Total Carbs 70.46g 23%
Sugars 64.57g 258%
Dietary Fiber 5.89g 24%
Protein 2.31g 5%
Vitamin C 42.6mg 71%
Iron 1.3mg 7%
Calcium 72.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 452.8 g
  • Cal: 13.6 %
  • Fat: 0.8 %
  • Carb: 23.5 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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