Calories in Usda Pineapple, canned, juice pack, drained

39Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 2.5 spear
Calories 39 Kcal (163 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 0.65mg 0%
Potassium 80.6mg 2%
Total Carbs 10.11g 3%
Sugars 9.27g 37%
Dietary Fiber 0.85g 3%
Protein 0.33g 1%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 65 g
  • Cal: 2 %
  • Fat: 0.1 %
  • Carb: 3.4 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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