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Amount Per 2.5 spear | |||
Calories | 39 Kcal (163 kJ) | ||
Calories from fat | 0.64 Kcal | ||
% Daily Value* | |||
Total Fat | 0.07g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 0.65mg | 0% | |
Potassium | 80.6mg | 2% | |
Total Carbs | 10.11g | 3% | |
Sugars | 9.27g | 37% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 0.33g | 1% | |
Vitamin C | 6.1mg | 10% | |
Iron | 0.2mg | 1% | |
Calcium | 10.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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