Calories in Usda Pineapple, canned, juice pack, drained

612Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 2.25 lb
Calories 612.23 Kcal (2563 kJ)
Calories from fat 10.1 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.1g 1%
Sodium 10.2mg 0%
Potassium 1265.27mg 27%
Total Carbs 158.77g 53%
Sugars 145.51g 582%
Dietary Fiber 13.26g 53%
Protein 5.2g 10%
Vitamin C 95.9mg 160%
Iron 2.9mg 16%
Calcium 163.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (612 calories) 1020.38 g
  • Cal: 30.6 %
  • Fat: 1.7 %
  • Carb: 52.9 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (1.4%)
  • Protein (3%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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