Calories in Tacone Pilgrim

260Calories
How many calories should you eat?
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Nutrition Facts Tacone Pilgrim

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 970mg 40%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 158 g
  • Cal: 13 %
  • Fat: 21.5 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (48.8%)
  • Protein (18.6%)
Tacone Pilgrim Good and Bad Points
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