Calories in Eriks Delicafe Pilgrim's progress no goo, half bread

322Calories
How many calories should you eat?
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Nutrition Facts Eriks Delicafe Pilgrim's progress no goo, half bread

Amount Per 1 sandwich
Calories 322 Kcal (1348 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbs 20g 7%
Dietary Fiber 8g 32%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 240 g
  • Cal: 16.1 %
  • Fat: 29.2 %
  • Carb: 6.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (42.4%)
  • Protein (37.7%)
Eriks Delicafe Pilgrim's progress no goo, half bread Good and Bad Points
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