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Calories in World Classics Trading Company Pine nuts pignoli
167Calories
Amount Per 29.6 g | |||
Calories | 167.05 Kcal (699 kJ) | ||
Calories from fat | 131.56 Kcal | ||
% Daily Value* | |||
Total Fat | 14.62g | 22% | |
---|---|---|---|
Saturated Fat | 2.09g | 10% | |
Total Carbs | 4.18g | 1% | |
Dietary Fiber | 1.04g | 4% | |
Protein | 7.31g | 15% | |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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