Calories in Cooking Light Pesto shrimp pasta

Serving size

559Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	559 Kcal (2340 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	7mg	2%
Sodium	250mg	10%
Potassium	140mg	3%
Total Carbs	88g	29%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	4.8mg	8%
Vitamin A	3.4mg	113%
Iron	6.8mg	38%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 559 calories

Let's Burn 559 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (559 calories) 237 g

Cal: 28 %
Fat: 18.5 %
Carb: 29.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (20.8%)
Protein (11.5%)

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