Calories in Subway Peperoni sandwich

Serving size

520Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 240 g
Calories	520 Kcal (2177 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	65mg	22%
Sodium	1830mg	76%
Total Carbs	47g	16%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	22g	44%
Vitamin C	18mg	30%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 240 g

Cal: 26 %
Fat: 43.1 %
Carb: 15.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (47.7%)
Protein (16.7%)

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Subway Peperoni sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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