Calories in Usda Pears, canned, light syrup, drained

496Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pears, canned, light syrup, drained

Amount Per 800 g
Calories 496 Kcal (2077 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 40mg 2%
Potassium 488mg 10%
Total Carbs 129.68g 43%
Sugars 89.76g 359%
Dietary Fiber 12.8g 51%
Protein 2.24g 4%
Vitamin C 7.2mg 12%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 496 calories

Let's Burn 496 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 800 g
  • Cal: 24.8 %
  • Fat: 1.8 %
  • Carb: 43.2 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.8%)
  • Fat (1.7%)
  • Protein (1.5%)
Usda Pears, canned, light syrup, drained Good and Bad Points
Add your comment
User Reviews of pears, canned, light syrup, drained
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top