Calories in Usda Pears, canned, light syrup, drained

510Calories

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Nutrition Facts Usda Pears, canned, light syrup, drained

Amount Per 29 oz
Calories 509.73 Kcal (2134 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 2%
Sodium 41.11mg 2%
Potassium 501.51mg 11%
Total Carbs 133.27g 44%
Sugars 92.25g 369%
Dietary Fiber 13.15g 53%
Protein 2.3g 5%
Vitamin C 7.4mg 12%
Iron 2.3mg 13%
Calcium 41.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (510 calories) 822.15 g
  • Cal: 25.5 %
  • Fat: 1.9 %
  • Carb: 44.4 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Fat (1.6%)
  • Protein (1.5%)
Usda Pears, canned, light syrup, drained Good and Bad Points
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