Calories in Usda Pears, canned, light syrup, drained

264Calories

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Nutrition Facts Usda Pears, canned, light syrup, drained

Amount Per 15 oz
Calories 263.66 Kcal (1104 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 21.26mg 1%
Potassium 259.4mg 6%
Total Carbs 68.93g 23%
Sugars 47.71g 191%
Dietary Fiber 6.8g 27%
Protein 1.19g 2%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 425.25 g
  • Cal: 13.2 %
  • Fat: 1 %
  • Carb: 23 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (3.1%)
  • Protein (1.4%)
Usda Pears, canned, light syrup, drained Good and Bad Points
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