Calories in Usda Pears, canned, juice pack, solids and liquids

124Calories

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Nutrition Facts Usda Pears, canned, juice pack, solids and liquids

Amount Per 1 cup, halves
Calories 124 Kcal (519 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 9.92mg 0%
Potassium 238.08mg 5%
Total Carbs 32.09g 11%
Sugars 24.06g 96%
Dietary Fiber 3.97g 16%
Protein 0.84g 2%
Vitamin C 4mg 7%
Iron 0.7mg 4%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 248 g
  • Cal: 6.2 %
  • Fat: 0.3 %
  • Carb: 10.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
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