Calories in Usda Pears, canned, extra light syrup pack, solids and liquids

47Calories

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Nutrition Facts Usda Pears, canned, extra light syrup pack, solids and liquids

Amount Per 100 g
Calories 47 Kcal (197 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 2mg 0%
Potassium 45mg 1%
Total Carbs 12.2g 4%
Dietary Fiber 1.6g 6%
Protein 0.3g 1%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 100 g
  • Cal: 2.4 %
  • Fat: 0.2 %
  • Carb: 4.1 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pears, canned, extra light syrup pack, solids and liquids Good and Bad Points
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