Calories in Usda Pears, canned, juice pack, solids and liquids

213Calories

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Nutrition Facts Usda Pears, canned, juice pack, solids and liquids

Amount Per 15 oz
Calories 212.63 Kcal (890 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 17.01mg 1%
Potassium 408.24mg 9%
Total Carbs 55.03g 18%
Sugars 41.25g 165%
Dietary Fiber 6.8g 27%
Protein 1.45g 3%
Vitamin C 6.8mg 11%
Iron 1.2mg 7%
Calcium 38.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 425.25 g
  • Cal: 10.6 %
  • Fat: 0.5 %
  • Carb: 18.3 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.2%)
  • Protein (1.8%)
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