Calories in Usda Pears, canned, juice pack, solids and liquids

198Calories

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Nutrition Facts Usda Pears, canned, juice pack, solids and liquids

Amount Per 14 oz
Calories 198.45 Kcal (831 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 15.88mg 1%
Potassium 381.02mg 8%
Total Carbs 51.36g 17%
Sugars 38.5g 154%
Dietary Fiber 6.35g 25%
Protein 1.35g 3%
Vitamin C 6.4mg 11%
Iron 1.2mg 6%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 396.9 g
  • Cal: 9.9 %
  • Fat: 0.4 %
  • Carb: 17.1 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
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