Calories in Usda Peanuts, spanish

416Calories

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Nutrition Facts Usda Peanuts, spanish

Amount Per 0.5 cup
Calories 416.1 Kcal (1742 kJ)
Calories from fat 325.87 Kcal
% Daily Value*
Total Fat 36.21g 56%
Saturated Fat 5.58g 28%
Sodium 16.06mg 1%
Potassium 543.12mg 12%
Total Carbs 11.55g 4%
Dietary Fiber 6.94g 28%
Protein 19.09g 38%
Iron 2.9mg 16%
Calcium 77.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 73 g
  • Cal: 20.8 %
  • Fat: 55.7 %
  • Carb: 3.8 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (72.3%)
  • Protein (17%)
Usda Peanuts, spanish Good and Bad Points
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