Calories in International Foodsource Peanuts spanish

220Calories
How many calories should you eat?
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Nutrition Facts International Foodsource Peanuts spanish

Amount Per 0.25 cup
Calories 220 Kcal (921 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 10mg 0%
Total Carbs 6g 2%
Dietary Fiber 4g 16%
Protein 10g 20%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 114 g
  • Cal: 11 %
  • Fat: 29.2 %
  • Carb: 2 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (72.8%)
  • Protein (17%)
International Foodsource Peanuts spanish Good and Bad Points
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