Peanut butter cookie with oatmeal Calories

Calories in Generic Peanut butter cookie with oatmeal

Serving size

478Calories

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Amount Per 100 g
Calories	478 Kcal (2001 kJ)
Calories from fat	189.9 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Saturated Fat	5g	25%
Sodium	368mg	15%
Potassium	192mg	4%
Total Carbs	65.6g	22%
Sugars	35.44g	142%
Dietary Fiber	1.9g	8%
Protein	8.8g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 478 calories

Let's Burn 478 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (478 calories) 100 g

Cal: 23.9 %
Fat: 32.5 %
Carb: 21.9 %
Prot: 17.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (38.7%)
Protein (7.4%)

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