Amount Per 3.5 cup | |||
Calories | 559.44 Kcal (2342 kJ) | ||
Calories from fat | 12.59 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 46.62mg | 2% | |
Potassium | 730.38mg | 16% | |
Total Carbs | 143.2g | 48% | |
Sugars | 113.91g | 456% | |
Dietary Fiber | 9.32g | 37% | |
Protein | 4.04g | 8% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.1mg | 12% | |
Calcium | 23.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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